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First, we're going to need to set up your profile. You'll be guided through the following questions:

    Then, enter your current weight goal.

    If you already know how many calories you currently eat, put that information here. If not, skip this section.

    You'll need to input your current weight and your goal weight so we can guide you there.

    And lastly, we'll want to get all of your favorite meals listed so you can still enjoy them on your journey to a healthier weight.

    Next, watch this short video explaining what we need from you to get you the body you're after:

      And lastly, choose the accountability method that suits you best. The following are our recommendations:

      Then you're all set. Here's just one example of a meal plan that has been used to lose a pound in a week:

        We're confident we can get you exactly to the weight you want to go, keep you there and make sure you love every step of the journey. Welcome :)

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